Why are we here?

No....not "here" as in the big eternal "why are we here?"  I meant specifically, on this page.


Well...one of us is here because she is passionate about many things in this life, and has pursued the acquisition of knowledge, information, training, education, and first hand experience (wanted or unwanted) pertaining to most of those passions.


That one of us, is me. 
At this point, you are probably only here because I invited you, or pleaded with you to visit and you grew tired of listening to me whine and succumbed! 


At this stage of my life (in my mid 50's), I have so many goals and things that I'd like to accomplish, and to be honest with you (and I always will be), I feel as though my head will burst if I don't begin to find an outlet for all of this accumulated data and life experience!  I have been driven for many years by a desire to see people live-

• Simpler
• Healthier
• Happier
• Enriched
• And more informed lives.

So... therein lies the real purpose behind my writing. It is primarily selfish.  I need, NEED to share some of the tools, and skills, and knowledge I have gathered over a rich lifetime, and primarily in the last 30+ years regarding holistic health and alternative healing, cooking, recipes of all kinds, ranging from good old fashioned comfort foods to vegan/vegetarian offerings.  Fitness and exercise, and on some days...whatever I need to get off my chest!


In the days, weeks, and months to follow, I will be posting daily (or nearly so), recipes, tips, fitness plans, and more. I hope you visit often.


So welcome family, friends, and strangers. 
 I will warn you up front....I am strong-willed, opinionated, and some times rambling... brevity has NEVER been my strong point!  But look on the bright side....you are free to check out any time you like...I am stuck with me!!